How To Treat Joint Pain And Constipation Naturally
The natural medicine becomes extremely popular nowadays due to its high efficiency, the low risk of side effects and the low costs.
Today we are going to present you another incredibly beneficial homemade remedy composed of two powerful ingredients.
All you need is lemon juice and olive oil. The recipe is simple and provides numerous health benefits, for example:
It fights constipation
The mixture of these two ingredients can improve the lubricating effects of the digestive mucus. It can also enhance the function of the bladder and it is highly rich in antioxidants which encourage toxins removal from the body and enable the proper food digestion.
Protects the cardiovascular system
Olive oil is abundant in fatty acids which improve the blood circulation and lower the levels of bad cholesterol. It provides the body with a lot of vitamins and has anti-inflammatory effects as well.
Enhances the functions of gallbladder and liver
When your body is intoxicated you usually feel tired, swollen and heavy. Consume this natural remedy to help your liver expel the buildup toxins and impurities.
Treats rheumatic and joint pain
Owing to its anti-inflammatory properties, the regular consumption of this mixture will alleviate these annoying pains.
Strengthens your hair, nails and skin
If your nails are fragile and splintered, mix 1 tablespoon of lemon juice and 1 tablespoon of extra olive virgin oil. Before bedtime, soak your nails in this mixture for ten minutes. You can also put on cotton gloves so that the oil can penetrate the nails overnight.
In addition, this combination will make your hair strong, healthy and shiny and it can treat dandruff efficiently too.
Lemon helps in the treatment of various skin ailments owing to its astringent and antiseptic qualities. So, if you want shiny hair, smooth skin and better overall health make sure you consume the mixture of freshly squeezed lemon and a tablespoon of olive oil on a regular basis.