The Lung-Cleansing Drink That Every Smoker And Ex-Smoker Should Try
There is no denial that smoking is a bad and dangerous habit that many people continue to do. Though there are many facts that prove how bad smoking is for health, many young people choose to continue smoking.
Since it is a highly addictive act, it is very difficult for a person to quit smoking. If you want to help your body deal with the bad effects of smoking, or you are a former smoker, then this is a drink you should definitely try.
What Does the Drink Contain?
This drink contains turmeric, ginger, and onion. It may seems like an awful beverage, however, these 3 ingredients will offer you some amazing health benefits that will help your system and clean your lungs.
Benefits of Turmeric
Turmeric is a popular spice from India that is used in many countries around the world. It has 600 health benefits, and people are trying to insert it into their daily nutrition. It has many different minerals and vitamins and has also antibacterial and anticancer properties.
Benefits of Ginger
Ginger is mainly used from people with stomach and digestion issues. It is a very common ingredient to all popular, summer cocktails and is also used in spicy dishes and cuisines. Additionally, it can significantly reduce the mucus that your lungs have from the constant smoking.
Benefits of Onion
Onions can be extremely useful if you want to clean your lungs efficiently. They also have some antioxidant and anticancer properties. Onions help your body produce healthy and new cells to all of your system, as well as your lungs. Get rid of the damaged cells in your lungs and help your body produce some healthy ones.
If you want to make this drink, you will need just 2 tablespoons of turmeric, 400 gr onions, a small sized ginger root, 400 gr maple syrup and 1L of water.
How to Make It
First, you need to mix the water with the syrup and boil them together. Add the onions and the ginger and allow it to boil again. Now you need to lower the heat and add the turmeric. Leave it heat until you end up with half the amount you had. Strain the beverage and let it cool off, then you can put it in the fridge if you want. Now, you have some amount to last you for at least a week.
You can have 2 tablespoons per day, one in the morning and one in the evening. You need to drink it at least 2 hours after you have a meal.
Natural Remedy Results
If you want to keep on smoking, this is the best alternative you can do in order to provide a treatment for your lungs. Keep them as healthy as possible throughout this awful habit.
Alternatively, if you are determined to quit smoking, along with this amazing remedy, you will be able to make your lungs operate as you have never smoked before.