Do you know that there is a strong connection between the body pH and numerous health issues? In order to function properly, the human body needs to be quite acidic. 

However, mostly as a result of the American diet, the body becomes largely acidic. It is considered that it is much simpler for the human body to become acidic than alkaline.

Acidity requires the body to take minerals, like magnesium, calcium, sodium and potassium from the organs and the bones, so that it could neutralize the acidity and eliminate it from the body. This is the main cause of arthritis and osteoporosis.

A study, which 9.000 women took place in, was carried out for 7 years at the University of California. It has shown that the women, who experienced chronic acidosis, had bigger risk of loss of bones than the women with normal pH level. Hip fractures in middle-aged women are mainly caused by high acidity, due to their diet, which is low in vegetables, but it is rich in animal food.

In addition, Dr. William Lee Cowden thinks that the immune cells, which are very alkaline or acidic, do not produce cytokines or anti-bodies (messengers that control other immune cells), and they have ameliorated phagocytosis (or the ability to eliminate microbes). Due to this, people become affected by bacteria, fungus, viruses, infections, microbes and even cancer.

In order to regenerate the immune cells and bones, to boost up the immune system and the overall health, people should restore their healthy alkaline state. In this article, we are going to show you how to prepare home-made lemonade, which will help you to restore your healthy alkaline state. Find out more about it below:

HOME-MADE LEMONADE FOR REGULATING THE BODY PH

– You will need these ingredients:

• Purified water
• Two lemons
• Two teaspoons of honey (raw)

– Preparation method:

1. In a glass (16 ounces), squeeze the lemons.
2. Add water and two teaspoons of raw honey.
3. Drink it throughout the day.