The white fine powder known as baking soda serves not only to prepare delicious pastries. It has a range of other applications that can serve as effective treatments for personal care and beauty, help you maintain your home, and help you deal with certain unpleasant situations.

Hard, dry and cracked heels lead to many unpleasant moments. But ordinary baking soda that has antiseptic effect softens the water and soothes the skin of the feet and heels. It is a cheap and very effective tool for peeling of dry and coarse skin. With its help you can get the effect of smooth and gentle feet, without visiting beauty salons.

To soften the heels and restore the beautiful look of your feet, this simple recipe can help you. Today, we are going to show you a highly efficient treatment that you can do without leaving the comfort of your home. You will obtain amazing results, and your feet will look much better, if you regularly do this method. This is what you should do:

You will need:

– About five liters of warm water
– Three tablespoons of baking soda


In 5 liters of hot water put 3 large tablespoons of baking soda, then put your feet and hold for 15-20 minutes. After that, rub your feet with a pumice stone and put some Vaseline or nourishing cream on them. Wear cotton socks and sleep with them. Immediately after the first day, you will notice an improvement.

This treatment should be done for 7 days. Then make a 7-day break and repeat the procedure. You need to do a total of 3 treatments. They will contribute to the smooth and gentle appearance of your feet and heels.

Sodium bicarbonate is very effective if you have a problem with itchy feet. In such a case, place four tablespoons of baking soda in a bowl of water and soak your feet. Keep the feet in this solution ten minutes until you get rid of the feeling of itching.

You can also use this treatment to relax your feet after a hot day. Apple cider vinegar and baking soda against fungal infection on the feet

Feet and nail fungi are commonly caused by moisture, mold or yeast, and are often unpleasant. A white or yellow spot on the tip of the nail is most often the first degree of nail infection.

Over time, the infection may change the color or shape which can be very uncomfortable. One of the most effective treatments for fungi infection is the preparation made of vinegar and sodium bicarbonate.


– 4-5 tablespoons baking soda
– 1 cup of vinegar
– Water
– Paper towel

Mix one cup of vinegar in the water. Soak your feet for 15 minutes and then dry them with paper towel. Repeat this procedure again, but the next time add about five tablespoons of baking soda. Repeat the treatment a few times a day, twice without baking soda and twice using baking soda. First the fungi are destroyed, and the soda prevents their further growth and development.