The Chinese ancient medicine uses the signs on the face to diagnose health ailments. According to the Ancient Chinese healers, almost all skin issues are related to some health issues with the internal organs, which are interconnected to each other.

What affects one organ affects the other, too, thus affecting the whole body. Therefore, the mapping of the face has become a mighty weapon for early detection of the health issues.

The face mapping represents a safe technique, which detects health ailments on the basis that all organs in the body are linked to each other. It is based on the understanding that everything on the outside reflects what is going inside.

Also, considering that the skin is the largest organ in the human body, it makes sense that if something is wrong with it, it may also be wrong with the internal organs. Skin disorders, like pimples, rashes, acne or skin tone can signify an internal issues that need to be addressed in order to heal the skin and enhance the overall health.

What do the different positions of acne on the face mean?

– Acne on the cheeks – related to the stomach and the spleen:

• Smoking
• Alcohol abuse
• Touching your face constantly
• Increased intake of coffee
• Bacterial buildup
• Poor circulation
• T-zone acne

Drink a lot of water 15 minutes before having a meal.

– Acne on the jaw, skin and neckline

• Increased intake of sugar
• Increased consumption of starch
• Hormonal issues
• Candida

– Acne on the forehead – related to the small intestine and the nervous system

• Increased intake of fatty and processed foods
• Decreased intake of fiber
• Excessive stress
• Alcohol abuse
• Dehydration
• Toxic buildup
• Poor digestion
• Leaky gut

Start drinking 10 – 12 glasses of water on a regular basis and avoid the consumption of processed foods and alcohol. Moreover, include probiotic foods, like colorful vegetables, raw cacao and sauerkraut in your diet.

– Acne on the forehead corners – related to the bladder and the kidney:

• Chronic stress and fear
• Medication
• Sugar intake
• Chronic infections
• Inflammation

Take steps to lower the stress, consume plenty of water, get a rest and include herbs, like parsley, in your diet.

– Acne on the area between the eyebrows – related to the liver:

• Increased consumption of meat
• Dehydration
• Alcohol abuse
• Consuming greasy food
• Liver imbalance
• Exposure to toxins

Start consuming more fruits and leafy vegetables and spend more time in the nature. Moreover, while decreasing the toxic intake, make sure you use organic and natural health care products instead of toxic products. Meditate, walk in the nature and get a rest to enhance your overall liver health.

– Acne on the eye area and eyebrows – related to the kidney:

• Poor circulation
• Weak function of the heart
• Smoking
• Alcohol abuse
• Malnutrition
• Dehydration

Start drinking a lot of water and avoid the consumption of caffeine and alcohol. Get good sleep, eat mineral-rich foods and deal with the emotional responses.

– Acne on the nose – related to the heart:

• Excessive intake of salt
• Poor diet
• Indigestion
• Bloating and constipation
• Blood pressure
• Poor circulation

Eat a healthy diet and do exercises on a regular basis. Regulate your levels of cholesterol by reducing the intake of sugar and refined carbohydrates. Lower inflammation by consuming omega-3 fatty acids, like sardines and cod liver oil.

– Acne on the chin and mouth – related to the stomach and the colon:

• Hormonal issues
• Gynecological issues
• Dehydration
• Increased consumption of greasy food
• Kidney imbalance
• Mouth and stomach ulcers
• Dry mouth

Avoid consuming alcohol and sugary and fermented foods. Eat light-cooked and warm foods, which promote the production of HDL and regulate dryness.

– Acne upper part of the checks:

• Allergies
• Stomach issues
• Stress
• Overeating
• Malabsorption of nutrients
• Poor air quality
Avoid smoking and being exposed to air pollution.

– Acne on the ears and temples:

• Dehydration
• Stress
• Excess oil production
• Diet high in fat
• Poor lymphatic circulation

– Acne on the lip area:

• Hormonal imbalance
• Ovulation
• Reproductive organs
• Menstrual cycle
• Constipation and irregular bowels