Different Foods To Eat To Detox Your Organs And Prevent Diseases And Exhaustion
Today, a great number of people, as well as the youth, experience severe health issues, such as: cancer or weakened immune system. There are numerous causes for these health issues. Most of them are stress, parasites, bacteria, viruses, hormonal imbalance, heavy metals, increased consumption of junk food, and so on.
WHAT CONTRIBUTES TO WEAKENED IMMUNE SYSTEM?
The immune system is able to eliminate toxic chemicals through vomiting, diarrhea, fever, and if the immune system is the off-center, the body attacks itself. Mostly, these state issues are caused by a diet full of GMOs, pesticides, sugar, wheat, etc. In addition, a great amount of proteins may secrete from the gut, which in turn warns the immune system and the body marks it as an interloper. Moreover, the body will boost up the immunity and it will lead to inflammation. It represents a normal state, which may last for a short period of time, or it may lead to chronic conditions.
AUTOIMMUNE STATE CONDITIONS
• Rheumatic arthritis
HOW TO DETOXOFY THE BODY AND BOOST UP THE IMMUNE SYSTEM
There are a few ways in which people can detoxify the body and boost up the immune system. Here are some of them:
In order to cleanse the body, you will have to avoid junk or processed food, sugar, genetically modified food, pasteurized and refined food. In addition, you should restrict the consumption of alcohol or caffeine drinks. You should consume more healthy food, such as: coconut oil, olive oil, avocado, nuts, probiotcs, seeds, fish, etc. Moreover, you should not take tap water, and birth-control pills. Include more alkaline food in the diet.
Cleanse the liver
For detoxification of the liver, you can use turmeric, Castrol oil, garlic, beets, and dandelion root. If you experience gallstones, you should consume tart apples for a week and drink carrot juice in order to prevent the dislodging of the stones. It is also very beneficial to use a mixture of lemon juice and olive oil.
Cleanse the kidney
Vitamin B6, ginger, vegetable glycerin and horsetail are the best ingredients for eliminating the toxic chemicals from the kidney. Another drink that is also beneficial for the detoxification of the kidney consists of apple cedar vinegar, lukewarm lemon water, and cranberry juice. Try to avoid pesticides.
Detoxification of the colon
Triphala, Indian gooseberry and coffee enemas are very beneficial for eliminating the toxins from the colon. You should include more plants in the diet and drink water with no fluoride. Ginger, Aloe Vera, Fennel, garlic, coconut kefir, Vitamin C and activated charcoal are also very beneficial for colon detoxification.
Eliminate heavy metals
In order to get rid of the heavy metals in your body, you can use food loaded with sulfur, garlic, cabbage, Brussels sprouts, zeolite clay and cilantro. You should also avoid some unnecessary vaccines that may contain heavy metals.
Cloves, distilled water, garlic, coffee enemas, cinnamon, betonite clay, coconut oil, and organic coffee may help you to eliminate parasites from the body.
Cleanse the lymphatic system
In order to cleanse the lymphatic system, you should do more exercises, like yoga or walks. Strategies of deep breathing and massages are also excellent ways for cleansing the lymphatic system.
Cleanse the skin
Most of the beauty products, which we buy from the stores, contain harmful ingredients that may cause damage to our skin and cause serious health issues, such as endometriosis, fibroids, etc. In order to cleanse the skin, you should not buy these beauty products and try to take up yoga, to go to the sauna, to have a bath with Epsom salt and to sweat intensively. Vitamin D is very beneficial for the prevention of prostate and breast cancer.