Have you heard about an ancient Chinese medicine that efficiently detoxifies the body through the feet. According to the Chinese reflexology system, the feet have some energy zones, which are connected to the most essential organs in the body. It indicates that you can detoxify your body through the feet and eliminate toxins from the body.

Do you know that you can detoxify the body through the feet?

The detoxification is very easy and effective.

Foot detoxification pad

These detoxification pads can be bought in the local stores. All you have to do is to put them on the feet before going to bed. You should put them off in the morning. If they are dark, it means that you have eliminated the toxins from your body.

Ionic foot bath

In order to eliminate toxins from the body, you prepare ionic foot bath. It works on electrolysis, or electrical currents which make a chemical reaction. Use warm water to open the pores and salt as an anti-inflammatory agent. The feet absorb the ions and eliminate the toxins from the body. If the salt water turns dark, it indicates that your body is eliminating the toxins. This ionic bath can be prepared in several ways:

Salt Detoxification Bath recipe

You will need these ingredients:

• Two cups of baking soda
• A cup of sea salt
• A cup of Epsom salt
• Essential oil

Preparation method:

Put all the ingredients in how water in order to dissolve. After that, add apple cedar vinegar in the tub. Add salt and essential oil. Soak for 30 minutes. After this detoxification bath, you may feel exhausted and weak, but it will eliminate the toxins from the body and relieve skin irritation, as well as increase the level of magnesium in the organism.

Clay Detoxification Bath recipe

You will need these ingredients:

• Half a cup of Epsom salt
• Half a cup of bentonite clay
• Essential oil

Preparation method:

In a warm bath, add the Epsom salt to dissolve. After that, add the essential oil. In water add the clay and mix it, without using metal. Finally, add the clay mixture in the bath and soak for 20 minutes. It will help you to eliminate toxins from the body and to increase the levels of magnesium in the organism.

Oxygen Detoxification Bath recipe

You will need these ingredients:

• A tablespoon of ginger powder (dried)
• Two cups of hydrogen peroxide

Preparation method:

In a hot tub, add the hydrogen peroxide and the ginger powder. Soak in it for 30 minutes. This bath will help you relax and relieve allergies and irritations.