The number of people struggling with obesity is constantly increasing. Most of them, especially women try to lose the extra number of pounds and get the ideal body weight.

Unfortunately, this is not an easy thing to do since most diets and over-the-counter remedies don’t give the desired results. Besides being ineffective they can also have unwanted side effects.

Therefore, we are going to present you a powerful homemade remedy which will burn your calories so that you don’t have to do the hard and challenging body-weight exercises.

Moreover, the two main ingredients will speed up your metabolism, reduce the food cravings, thus making you feel satiated for longer.

Ingredients:

• Two tablespoons of honey
• One teaspoon of cinnamon
• 250 ml. of water

Preparation:

In boiling water add the cinnamon. Let it boil for couple of minutes and then turn off the heat. After it cools down add the honey.

Note that you shouldn’t add honey while the mixture is hot or still boiling because this can reduce its healing properties.

Usage:

Divide the mixture into two halves and take each half two times a day. Take the first one on an empty stomach in the mornings and the second one before going to sleep in the evenings.

Consume this beverage for one week and you will see the results in a couple of days.

Why is this mixture so efficacious?

According to some researches, cinnamon is great for reducing the levels of cholesterol in the blood and it also boosts the body metabolism.

On the other hand, honey is abundant in enzymes and antioxidants which enhance all physiological processes in the body.

Moreover, it is rich in various vitamins, minerals, proteins and nutrients, so it can effectively burn fat and mobilize its deposits in the body.

Thus, when you combine these two ingredients together you will get a super powerful beverage which will boost your energy and stimulate the weight loss effectively and naturally.