Commercial creams and lotions contain a lot of chemicals that can harm you are full of hazardous chemicals, and that is why the best way to treat your hair is with natural products.

If you want to remove dark spots from the face in a natural way, and to bring back the flawless and healthy skin look you can try and use this amazing 7 days challenge. This challenge uses only the beneficial properties of one natural serum and treats skin problems.

Additionally, it will hydrate your skin, give it a healthy glow and nourish it.

How to make it:

You will need:

• 2 teaspoons rose water
• ½ teaspoon glycerin
• 2 vitamin E capsules
• 3 tablespoons of Aloe Vera gel


Take a small bowl and add the Aloe Vera gel, glycerin and rose water. Mix well and finally add the vitamin E capsules and stir again.

Apply the serum on your face by using circular motions and massage it for 10 minutes. The serum should be left on the skin for 60 minutes so it can do wonders for your skin. Afterwards you should wash your face using warm water.

The aloe Vera gel is going to repair any damages to your skin; it will treat acne outbreaks and prevent any skin infections. The vitamin E and glycerin E will moisturize and rejuvenate the skin and the rose water is going to lighten the skin and get rid of all imperfections.

Do this treatment on a daily basis for 1 week and you will get back your healthy glow and the dark spots from your face will disappear.

Vitamin E is potent and fat-soluble antioxidant and it can rejuvenate the health and beautify you as well. You can use it for different purposes as well and here you can read more about them:

1. Helps with hair growth

It has antioxidant properties and it can repair all damages hair follicles and stop the corrosion of tissues that in the end will result in hair growth.

For this recipe you will need:

– 2 vitamin E capsules
– 2 tablespoons of coconut or olive oil

Dissolve the capsules in the warm oil and massage the mixture in our scalp. Wait for half an hour and wash your hair. Do this treatment 2 to 3 times in a week.

2. Fight against wrinkles

Use vitamin E capsules for eliminating wrinkles and other signs of aging. Also it is going to help you to boost the production of collagen.

Take a vitamin E capsule and massage the oil from the capsule on the skin before going to bed. Leave it to act overnight and wash it off in the morning.

3. Eliminate scars

Because of its antioxidant properties it can help you to heal the damaged skin and eliminate scars.
You will just need to apply the oil from the capsule on the area with scars and massage it for around 10 minutes.

Leave it to act for half an hour and wash it off using warm water. Do this treatment 2 times in a day for maximum results, until the scar is gone.

Additionally, you can eat foods that contain this vitamin and it will also help you to promote blood circulation, regulate blood sugar levels, keep your heart healthy and protect you from some types of cancer.

Some of these foods are: spinach, almonds, raw seeds, kale, Swiss chard, turnip greens, plant oils, pine nuts, hazelnuts, avocado, parsley, broccoli, olives and papaya. Consume them and experience all benefits.