Everyone Needs To Know These 11 Ways To Get Rid Of Wrinkles
Wrinkles are something that comes with aging and they are part of it. However, we can control how our skin feels and looks. Obviously, you can use natural remedies for bringing back the skin smoothness and fight against the wrinkles under the eyes, on the neck, on the forehead and the hyperpigmentation and dark circles.
Wrinkles come up because the skin is drying out and this slows down the metabolism of the skin cell because the moisture is important for these cells.
Slow metabolism can reduce the moisture and they cannot replace the old cells quickly. The same happens with collagen and elastin, both of which are important for the flexibility and firmness of the skin.
When this happens, there is a formation of fine lines around the eyes and the reason is because this skin area is thinner than the rest of the body. Our skin moves each time we sleep, smile and frown, squint or look around and it is drying because of the exposure on wind and sun.
That is why the fine lines appear under the eyes, neck and on the forehead as well.
We present you different reasons why the wrinkles form:
– Excessive consumption of sugar, because it can speed up wrinkle formation.
– Poor diet and poor sleep.
– Drinking alcohol can cause skin dehydration.
– Environmental pollution can cause the body to use antioxidants which are important for having a healthy skin.
– Smoking speeds up the skin aging and also stimulates a loss of tone and color.
We present you 11 scientifically-proven, natural ways for elimination of wrinkles located on the neck and face:
1. PROPER HYDRATION
It is important to drink a lot of water so you can hydrate the skin. You should use organic skin nutrients and moisturizes and avoid using commercial products for skin care that contain a lot of phthalates, parabens and petroleum products, which can cause damage to the skin.
2. SKIN EXFOLIATION
By removing dead cells you will stimulate the skin cells rejuvenation and this way the skin will look radiant and soft.
3. EGG WHITE MASK
Egg whites contain a lot of protein, and they support the repair of the tissue that causes stimulation of the skin cells. They also contain magnesium as well as potassium which moisturize the skin.
You can use egg whites as white mask. Take an egg white and beat it. Add one teaspoon of turmeric and orange juice. Apply it on the face and leave it to act. It is going to soothe inflammation, lighten dark spots and improve the quality of the skin.
4. ELIMINATE SUGAR FROM THE DIET
You should avoid sugar, mostly refined sugar, because it can weaken the skin and also destroy collagen.
5. ORGANIC AND NATURAL FOOD
Vegetables and fruits contain a lot of minerals, antioxidants and vitamins. You should start consuming more amino acids and proteins, because the skin needs protein for building elastin and collagen.
6. COCONUT OIL
It is one of the best oils for boosting the skin health and it can also reduce the wrinkle appearance. Take coconut oil and rub it on your face.
It is very effective as cocoa contains 2 plant chemicals: catechin and epicatechin and they protect the skin from UVB sun damage.
8. AVOCADO MASK
Avocado oil can clean, hydrate and protect your skin by helping the nutrients to be absorbed in the skin. It contains vitamin E that is an antioxidant, vitamin C that softens and tones your skin as well as vitamin A which can slow down the aging.
For making this mask you should mash the avocado. With the inside of the fruit exfoliate the skin and apply the mashed avocado on your face. It should be left on the face for 10 minutes and in the end wash your face.
9. RAW YOGHURT AND HONEY
Raw honey will clean the bacteria, and it will hydrate it. Yogurt contains lactic acid that will exfoliate the skin. Combine them in equal parts and apply the mask on your face. Wash it after 10 minutes.
10. CUCUMBER MASK
It is very popular face mask, because they contain a lot of nutrients. It can strengthen the skin, tone it, and make it healthy and smooth.
11. PROPER SLEEPING POSITION
A lot of women say that the wrinkles on the breasts and chest have reduced when they started sleeping with their arms supported with pillows. Additionally, sleeping on the back prevented facial wrinkles and as well as neck wrinkles.
12. OLIVE OIL
It is amazing antioxidant and contains a lot of vitamin E. The skin absorbs olive oil quickly and that is why it can prevent wrinkle appearance and other aging signs. It can retain the skin moisture. Just take a cotton ball, dip it in olive oil and apply it on your face.
13. ALOE VERA
Malic acid can improve skin elasticity and it can be found in aloe Vera. It is absorbed easily; it can rejuvenate the skin cells and hydrate the skin. Take aloe Vera gel, dip a cotton ball in it and apply it directly on the skin. Leave it for 30 minutes and wash our face.